Quick Peek:
Struggling to make ends meet? Don’t worry, there are plenty of meal options available even when you’re low on cash. Try classic staples like peanut butter and jelly sandwiches, pasta with jarred sauce, or bean and cheese burritos. If you’re craving something more substantial, whip up some pancakes or waffles, grilled cheese sandwiches, chili cheese dogs, sloppy joes, or goulash. These meals are not only affordable but also easy to make and satisfying. So, next time you’re on a tight budget, don’t hesitate to try out these delicious options.
What to Eat When You Have No Money
Being broke is never fun, especially when it comes to mealtime. But don’t worry, there are plenty of meals you can make when you have no money. In this article, we’ll be discussing some of the best options that won’t break the bank.
1. Peanut Butter and Jelly Sandwiches
Let’s start with the classic. Peanut butter and jelly sandwiches are not only delicious, but they’re also incredibly cheap and easy to make. All you need is some bread, peanut butter, and jelly.
2. Pasta and Jarred Sauce
Pasta is another affordable and versatile option. You can find pasta for less than a dollar a box, and jarred sauce for around $2. Just cook the pasta according to the instructions on the box and add the sauce.
3. Bean and Cheese Burritos
Beans and cheese are both inexpensive and filling. Just heat up some canned beans, add some shredded cheese, and wrap it all up in a tortilla. You can also add some salsa or hot sauce for extra flavor.
4. Pancakes/Waffles
Breakfast for dinner is always a good idea. Pancakes and waffles are both easy to make and require very few ingredients. You can also add some fruit or syrup on top for extra sweetness.
5. Grilled Cheese Sandwiches
Grilled cheese sandwiches are a childhood favorite that never gets old. All you need is some bread and cheese, and you’re good to go. You can also add some tomato soup on the side for a classic combo.
6. Chili Cheese Dogs
If you’re in the mood for something a little more hearty, chili cheese dogs are a great option. Just heat up some canned chili, cook some hot dogs, and add some shredded cheese on top.
7. Sloppy Joes
Sloppy Joes are another filling and flavorful option. All you need is some ground beef, ketchup, and mustard. Cook the ground beef and mix in the ketchup and mustard for a quick and easy meal.
8. Goulash
Goulash is a classic comfort food that’s perfect for a cold night. All you need is some ground beef, macaroni, and canned tomatoes. Cook the ground beef and macaroni, and add in the canned tomatoes for a delicious and hearty meal.
In Conclusion
When you’re on a tight budget, it can be tough to come up with meals that are both affordable and satisfying. But with these options, you can enjoy delicious meals without breaking the bank. Whether you’re in the mood for something sweet or savory, there’s something on this list for everyone. So next time you’re low on funds, give one of these meals a try. Your wallet (and your taste buds) will thank you.
References for « What to Eat When No Money »
- Feeding America: Hunger Action Month
- Eat Well Tasmania: Healthy Eating on a Budget
- Budget Bytes: Vegetarian Recipes
- The Spruce Eats: Budget Meals for Families
- NPR: Why Millions of Americans Still Go Hungry
A video on this subject that might interest you:
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